| Disc 1 - Just Got Back From the City, 1965-67 |
| 1 | Obeah Man (1966 demo) |
| 2 | Just Got Back From the City (1966 demo) |
| 3 | I'm Glad (1966 demo) |
| 4 | Triple Combination (1966 demo) |
| 5 | Here I Am I Always Am (early 1966 demo) |
| 6 | Here I Am I Always Am (later 1966 demo) |
| 7 | Somebody In My Home (live Avalon Ballroom '66) |
| 8 | Tupelo (live Avalon Ballroom '66) |
| 9 | Evil (live Avalon Ballroom '66) |
| 10 | Old Folks Boogie (live Avalon Ballroom '67) |
| 11 | Call On Me (1965 demo) |
| 12 | Sure 'Nuff 'n Yes I Do (1967 demo) |
| 13 | Yellow Brick Road (1967 demo) |
| 14 | Plastic Factory (1967 demo) |
| Disc 2 - Electricity, 1968 |
| 1 | Electricity (live at Cannes 1968) |
| 2 | Sure Nuff (live at Cannes 1968) |
| 3 | Rollin n' Tumblin (Kidderminster 1968) |
| 4 | Electricity (Kidderminster 1968) |
| 5 | You're Gonna Need Somebody On Your Bond (Kidderminster 1968) |
| 6 | Kandy Korn (Kidderminster 1968) |
| 7 | Korn Ring Finger (1967 demo) |
| Disc 3 - Trout Mask House Sessions, 1969 |
| 1 | Hobo Chang Ba and Dachau Blues Tuning Up |
| 2 | "Bush Recording" |
| 3 | Hair Pie (Bake 1) |
| 4 | Hair Pie (Bake 2) |
| 5 | Noodling |
| 6 | Hobo Chang Ba |
| 7 | Hobo Practice |
| 8 | Hobo Chang Ba Take 2 |
| 9 | Dachau Blues |
| 10 | Old Fart At Play |
| 11 | Noodling |
| 12 | Pachuco Cadaver |
| 13 | Sugar N Spikes |
| 14 | Noodling |
| 15 | Sweet Sweet Bulbs |
| 16 | Frownland Take 1 |
| 17 | Frownland |
| 18 | Noodling |
| 19 | Ella Guru |
| 20 | Silence |
| 21 | She's Too Much For My Mirror |
| 22 | Noodling |
| 23 | Steal Softly Through Snow |
| 24 | Noodling |
| 25 | My Human Gets Me Blues |
| 26 | Noodling |
| 27 | When Big Joan Sets Up |
| 28 | Silence |
| 29 | Candy Man |
| 30 | China Pig |
| Disc 4 - Trout Mask House Sessions Pt. 2 |
| 1 | Blimp playback |
| 2 | "Herb Alpert" |
| 3 | "Septic tank" |
| 4 | "We'll overdub it 3 times" |
| Disc 5 - Grow Fins, 1969-81 |
| 1 | My Human Gets Me Blues (live Amougies '69) |
| 2 | When Big Joan Sets Up (live 'Detroit Tubeworks' 1971) |
| 3 | Woe Is Uh Me Bop (live 'Detroit Tubeworks' 1971) |
| 4 | Bellerin Plain (live 'Detroit Tubeworks' 1971) |
| 5 | Black Snake Moan I (KHSU '72) |
| 6 | Grow Fins (live Bickershaw '72) |
| 7 | Black Snake Moan II (WBCN '72) |
| 8 | Spitball Scalped Uh Baby (live, Bickershaw '72) |
| 9 | Harp Boogie I (WBCN '72) |
| 10 | One Red Rose That I Mean (Town Hall '72) |
| 11 | Harp Boogie II (WBCN '72) |
| 12 | Natchez Burning (WBCN '72) |
| 13 | Harp Boogie III (1972 radio phone in) |
| 14 | Click Clack (Paris, '73) |
| 15 | Orange Claw Hammer ('75 from radio with Zappa on accoustic guitar) |
| 16 | Odd Jobs (Don piano demo, '76) |
| 17 | Odd Jobs (full band demo '76) |
| 18 | Vampire Suite (1980 worktapes/live) |
| 19 | Mellotron Improv (live '78) |
| 20 | Evening Bell (Don piano demo '81) |
| 21 | Evening Bell (Lucas worktape '81) |
| 22 | Mellotron Improv (live '80) |
| 23 | Flavor Bud Living (live '81) |